Welcome To Shakti Yoga!
“Shakti is the feminine sacred energy in the universe”
Probably you have heard many times before how amazing and powerful you feel after do yoga and you have doubts about it because it seems unrealistic right? Well, let me tell you something… It is completely true! Even though yoga is a discipline that requires being patient with yourself and focus on the present moment, is not a myth that benefits over time are incredible. I have met people on their 80s doing yoga as if they were on their 20! Their flexibility is unbelievable and their way of thinking is peaceful and loving to everybody. That’s why I think, that “the energy in the universe comes from within us”.
In my blog you will discover the benefits that yoga provides to your mind and body through different techniques and styles to speak to the deepest part of who you are in order to control your emotions and enjoy the simple things in life just as they are. If you are already into yoga and would love to set your own studio! I’ll share valuable information about how to set it and get certifications to become a yoga instructor to start sharing your passion with everybody right away! And most important we’ll have the opportunity to exchange our experiences to enrich ourselves doing what we love.
In my personal experience yoga has provided me more flexibility to practice all kind of excercises in order to understand how my body moves and feel when I’m being active. Also, has helped me to control my breathe which I found really important because it helps me to get relaxed and clear my mind not just when I do yoga but in a daily basis when it’s needed.
Shakti yoga is a journey of simplicity, good energy and advices to get the best out of ourselves by learning the benefits of yoga and apply our abilities and skills to share our knowledge and experiences with others all around the world!
Cheers
my yogis!
Probably you have heard many times before how amazing and powerful you feel after do yoga and you have doubts about it because it seems unrealistic right? Well, let me tell you something… It is completely true! Even though yoga is a discipline that requires being patient with yourself and focus on the present moment, is not a myth that benefits over time are incredible. I have met people on their 80s doing yoga as if they were on their 20! Their flexibility is unbelievable and their way of thinking is peaceful and loving to everybody. That’s why I think, that “the energy in the universe comes from within us”.
In my blog you will discover the benefits that yoga provides to your mind and body through different techniques and styles to speak to the deepest part of who you are in order to control your emotions and enjoy the simple things in life just as they are. If you are already into yoga and would love to set your own studio! I’ll share valuable information about how to set it and get certifications to become a yoga instructor to start sharing your passion with everybody right away! And most important we’ll have the opportunity to exchange our experiences to enrich ourselves doing what we love.
In my personal experience yoga has provided me more flexibility to practice all kind of excercises in order to understand how my body moves and feel when I’m being active. Also, has helped me to control my breathe which I found really important because it helps me to get relaxed and clear my mind not just when I do yoga but in a daily basis when it’s needed.
Shakti yoga is a journey of simplicity, good energy and advices to get the best out of ourselves by learning the benefits of yoga and apply our abilities and skills to share our knowledge and experiences with others all around the world!
Cheers
my yogis!